TEACHER

Peter Forsberg

Peter work professionally with personal development through somatic coaching, breathwork and dearmouring full time. The last 15 years he has studied and explored inner work, self awareness, consciousness and somatics. Lately he has concentrated my work around how our mental, physical and spritual health is affected by how we take care of our body. He has done that through yoga, massage, dearmouring, breathwork and active meditation. He feel deeply passionate about sharing this work with others.His gifts lies mainly in my presence, my ability to create safety and my connection to my hands and my body. The tools he mainly use today are transformative, somatic coaching, breathwork and dearmouring. He work individually with clients in Gothenburg and  facilitate workhops, retreats and trainings in these fields.


Contact Peter at peter@feelforce.se or look at his webpage www.feelforce.se

Workshops

Tantric Breathwork Pulsation breathwork
:Do you Want to meet yourself? What is blocking you? Come and Breathe, release, transform, let go, let the energy flow!In this workshop you will get a taste of the pulsation of life in you. With conscious breathing you can open to the unconscious. Things that may have been suppressed comes up to surface and can be released. This allows life energy to move more free in you.


Somatic Temple Space

You are enough as you are. Come and just feel into what´s going on in your body right now and let it be there. Relax your body through breath and sound and feel what can arise. Be close with someone or be with yourself. All is welcome.


Personal and Collective healing

Join for a journey in connecting deeply with your body and expressing authentically what is moving in you. Usually we tend to judge what we are experiencing and feel a need to express in a way that will be acceptable. Typically, that makes the sharing abstract and is not so easy to feel compassion with. When we can just be with the raw emotion and how that is experienced in the body, if feels raw and genuine and will almost always awaken feelings in others witnessing. We will practise how to stay with the direct experience of the body and only express that. You will be further guided into feeling into what your body is communicating and speaking that truth to someone else and exploring what happens when you are witnessed without judgement. As a deeper exploration the second phase will include an invitation to express your truth in front of the whole group and be open to guidance for allowing the body to show what lies deeper within. This is a way to learn to trust your body and intuition instead of your mind and in the process people in the circle will be given the privilege to witness and be inspired by those who choose to step up. Usually the anxieties or feelings shared will be recognised by many and in that way help the whole group to release tension and emotion and reach a healing experience.